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Ethnic Recipe and Meal Ideas
This site is designed to help you if you are looking for ethnic recipes or meal ideas from around the globe. You can search for a recipe (using the search box on the right) or use the drop down menus at the top of the page which include region, country, base ingredient or "pot luck"

Greek Recipe Ideas
Greek Food and Drink Ideas

Yogurt and Courgette Soup

Simple Soup to prepare as all the ingredients are cold.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • Yogurt - 1/2 kg
  • Garlic - 2 cloves
  • Olive Oil - 3 tbsp
  • Grated Courgette - 1
  • Mint - 1/2 tbsp
  • Vingear - 3 tbsp


In a plate add the grated courgette and salt. And leave it for 15 mins. And squeeze the water from the courgette and keep in small bowl.

Beat the yogurt in a bowl for 10 mins. Add the vinegar, courgette , mint, the courgette juice and garlic cloves to the yogurt and keep mixing constantly.

Add olive oil and whisk well for 10 mins. Ready to serve. Can be seasoned with pepper and garnished with onions if desired.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.