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Ethnic Recipe and Meal Ideas
This site is designed to help you if you are looking for ethnic recipes or meal ideas from around the globe. You can search for a recipe (using the search box on the right) or use the drop down menus at the top of the page which include region, country, base ingredient or "pot luck"

Spanish Recipe Ideas
Spanish Food and Drink Ideas

vegetables with herbs

These grilled vegetables really add a nice flavor to panini sandwiches or any side dish.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 2 eggplants
  • 3 onions
  • 5 green peppers
  • 3 large zucchini
  • 3 potatoes
  • 4 tomatoes
  • 2 garlic cloves
  • 1 bunch finely chopped parsley
  • 1 bunch finely chopped fresh coriander
  • 4 tbsp vinegar
  • Olive oil
  • salt and pepper to taste


In a deep pan combine chopped vegetables, onions, potatoes and zucchini. Cook them for 15 min and strain the water.

Fry the egg plants with garlic. Add chopped tomatoes, salt and pepper to taste. Place the boiled vegetables as a layer in the pan.

Add chopped coriander, chopped parsley and paprika. Stir well.

Add olive oil, stir and bake the dish for 1/2 hour at 180 C.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.