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Ethnic Recipe and Meal Ideas
This site is designed to help you if you are looking for ethnic recipes or meal ideas from around the globe. You can search for a recipe (using the search box on the right) or use the drop down menus at the top of the page which include region, country, base ingredient or "pot luck"
 


Indian Recipe and Meal Ideas
Indian Food and Meal Ideas
Tur Dal Kofta

Koftas (balls) made from tur dal and dipped in spicy grave to give the perfect hot and sweet taste.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 2 cups tur dal
  • 6-7 green chilles, chopped
  • 3tb.spoon cumin seeds
  • 1 pinch asafotida
  • Salt to taste
  • 3tb.spoon finely chopped corriander leaves
  • 3-4tb spoon grated coconut



Method:


1.Soak tur dal over night. Then wash it thoroughly.
2.Grind it coarsly.
3.Then add chopped chillies, corrinder leaves, grated coconut, cumin
seeds, asafotida & salt mix it thoroughly.
4.Then make small koftas (balls) with the mixture pressure cook for 15
min.
5.Serve hot with rice dishes.


As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.