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Ethnic Recipe and Meal Ideas
This site is designed to help you if you are looking for ethnic recipes or meal ideas from around the globe. You can search for a recipe (using the search box on the right) or use the drop down menus at the top of the page which include region, country, base ingredient or "pot luck"

Mediterranean Recipe Ideas
Mediterranean Food And Drink Ideas

Roasted Salmon

Roasted salmon fillets are a simple way to cook salmon and other fatty flesh fish.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 2 tbsp basilic
  • 8 pieces salmon
  • 2 cups bread crumbs
  • 1 cup chopped anise
  • olive oil
  • 1 cup fennel seeds
  • 1/2 tbsp lemon juice
  • 2 tbsp pepper
  • Salt to taste


Rub salt and pepper onto fillets. Add olive oil, lemon juice and keep aside to marinate for 4-5 hours.

In a bowl combine the anise, basilica, rusk crumbs, oragano, and fennel seeds. Dip salmon fillets in the mixture and bake them for 1/2 hour at 150 C.

Sprinkle the herb mixture on top of each fillet. Serve with rice.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.