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Ethnic Recipe and Meal Ideas
This site is designed to help you if you are looking for ethnic recipes or meal ideas from around the globe. You can search for a recipe (using the search box on the right) or use the drop down menus at the top of the page which include region, country, base ingredient or "pot luck"

Mediterranean Recipe Ideas
Mediterranean Food and Drink Ideas

Grilled Veggie Salad

This is a very easy salad which you can prepare for lunch or dinner as a side dish. For an easy, healthy, quick meal, try this salad recipe with veggie burger.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 1 sliced zucchini
  • 1 sliced carrot
  • 3 chopped peppers: red, yellow and green
  • 1/2 cup chopped lettuce
  • Lemon and herbs to taste


Grill vegetables and herbs sprinkled with lemon juice in a deep pan for 4-5 min. Mix lettuce and lemon with herbs of your choice. Arrange the grilled vegetables on a plate and pour the lettuce on top of the vegetables.

Serve hot.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.