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Ethnic Recipe and Meal Ideas
This site is designed to help you if you are looking for ethnic recipes or meal ideas from around the globe. You can search for a recipe (using the search box on the right) or use the drop down menus at the top of the page which include region, country, base ingredient or "pot luck"

Fish Recipes and Meal Ideas
Scottish Fish Food Ideas
Easy Fish Pie Recipe

This is a simple fish pie recipe. To enjoy it at its best you should serve it simply, along with some vegetables or even on its own.

Ingredients for Fish Pie
1lb haddock (or other white fish)
3/4 pint full cream milk or semi skimmed
1&1/2 lbs potatoes
1oz butter
1oz flour(plain)
1 tablespoon chopped parsley
Seasoning (Salt & Pepper)


Preheat the oven to 350F. Remove any bones or skin from the fish. place in an ovenproof dish along with the milk. Cook for approx. 20 minutes. At the same time, boil the potatoes in salted water and mash along with the knob of butter and season according to taste.

Drain the cooked fish but keep the liquid. Flake the fish. In a pan, melt the knob of butter adding the flour and stir. Then stir in the liquid and whisk (over a LOW heat) until thickened. Add the fish and the chopped parsley and season again if required.

Place the mixture in a baking dish and cover with a layer of mashed potato. Place this under a hot grill after "dotting" with butter. Remove and serve when golden brown.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.